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The Benefits of Fasical Stretch Therapy

2021-01-28T16:37:33+00:00

What is Fascial Stretch Therapy? We often have patients come in who stretch, and continue to stretch but don't seem to get any symptom relief. This is when a discussion about fascia happens. What is Fascia?  Fascia is a network of layered connective tissue that surrounds muscles, bones and joints. It looks like spider webbing,

The Benefits of Fasical Stretch Therapy2021-01-28T16:37:33+00:00

The Benefits of Choosing a Multi-Disciplinary Clinic

2019-07-29T15:09:37+00:00

What is a multi-disciplinary clinic? A multi-disciplinary clinic is a clinic that offers various different types of services, as opposed to just one specific specialty. Cornerstone Therapy & Wellness offers a wide range of comprehensive services to address all your needs, including Chiropractic, Physiotherapy, Massage Therapy, Athletic Therapy, and much more!   What are the

The Benefits of Choosing a Multi-Disciplinary Clinic2019-07-29T15:09:37+00:00

Pelvic Floor Physiotherapy

2019-07-29T18:33:26+00:00

What is Pelvic Floor Physiotherapy? The Pelvic Floor is a group of muscles that sit in the base of the pelvis.  Most commonly these muscles are known for their role in bowel, bladder and sexual function.  They also play a key role in the core which means dysfunction in the pelvic floor can often lead

Pelvic Floor Physiotherapy2019-07-29T18:33:26+00:00

Vertigo – What is it, and can we help?

2019-07-29T18:38:14+00:00

What is Vertigo? VESTIBULAR REHABILITATION (VERTIGO) Vertigo is a form of dizziness characterized by a loss of balance and the illusion of movement in the environment.  The sensation may be temporary lasting 30 seconds to 1 minute and triggered by position changes, or may be more constant and independent of position.  This unpleasant sensation is

Vertigo – What is it, and can we help?2019-07-29T18:38:14+00:00

What is Spinal Decompression?

2019-07-29T18:43:17+00:00

What is Spinal Decompression? Spinal Decompression is a technique that utilizes a specialized table to gently traction or gaps the joints of the lower back (lumbar spine). By gapping the joints of the lower back, a negative pressure is created causing a vacuum-like effect to occur. This allows protruding disc material to be coaxed back

What is Spinal Decompression?2019-07-29T18:43:17+00:00
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