neck stiffness

Dealing With Neck Stiffness? Here is a Basic Stretch Routine!
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Dealing With Neck Stiffness? Here is a Basic Stretch Routine!

CornerstoneTW2021-01-28T16:06:56+00:00

Your Neck Feels Tight, What Can You Do About it? Neck tightness is a common symptom found in those with high stress, poor neck posture, poor sleeping habits (check out our blog on finding the right pillow https://www.cornerstonetw.com/which-pillow-is-best-for-neck-pain/), inactivity, history of previous injuries, etc. Neck tightness can also be a symptom of more serious conditions

Dealing With Neck Stiffness? Here is a Basic Stretch Routine!CornerstoneTW2021-01-28T16:06:56+00:00

Which Pillow is Best for Neck Pain?
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Which Pillow is Best for Neck Pain?

CornerstoneTW2021-01-28T16:28:04+00:00

Which pillow is best for me? A chiropractor’s guide One of the most frequently asked questions we get in the office is in regards to our recommendation for pillows to reduce neck pain. The answer to this question can be complicated, but to make it as simple as possible - There is not one

Which Pillow is Best for Neck Pain?CornerstoneTW2021-01-28T16:28:04+00:00