What are my chiropractic treatment options? How a Chiropractor can treat the same injury in 6 different ways. As a chiropractor I often find there to be some confusion as to what it is we actually do as healthcare practitioners - what exactly are my chiropractic treatment options? I often hear “I don’t need
What is Pelvic Floor Physiotherapy? The Pelvic Floor is a group of muscles that sit in the base of the pelvis. Most commonly these muscles are known for their role in bowel, bladder and sexual function. They also play a key role in the core which means dysfunction in the pelvic floor can often lead
How Do I Garden Without Pain? With Spring in full bloom, we find ourselves spending more time on our gardens and less time worrying about our bodies. Gardening is a major offender for causing back pain and injury! So, how do we make our garden flourish without sacrificing our physical health? Read below! Warm Up
Does Cinnamon Help with Diabetes? We live in a time where people are more health conscious now about what we put in our bodies than ever before. Part of this trend includes the ability to fight the symptoms of disease, like diabetes, naturally and without taking medication. Diabetes is a disease that is characterized by
What is Arthritis? In general terms, Arthritis is the inflammation of one or more joints that is usually accompanied by pain or stiffness that worsens with age. There are several types of arthritis but the most common are osteoarthritis (OA) and rheumatoid arthritis (RA). The pain is often very debilitating and can limit people from
