Correct Your Posture!
CornerstoneTW2021-01-28T16:03:09+00:00Bruegger Postural Relief Exercise Retrain your posture by perfoming this postural relief exercise at the top of every hour! Think about how much time you spend a day hunched forward, reaching for items, using a lap top or cell phone. Now think about how many times you arch backwards, or squeeze your shoulders together?