Whatever your goal, we can help! 

Personal Training room at Cornerstone Therapy & Wellness located in St.Catherine's Ontario.

Our certified Personal Trainer is here to help!

Athletic Therapist & Personal Trainer, Samantha Dillman, will help you increase your knowledge of health and fitness while gaining self-confidence and establishing a habit of consistent, effective workouts.

Everyone has a reason for training

Cornerstone Therapy & Wellness is here to help you work towards being a better, healthier you! We can develop a customized plan to help you reach your full potential.

Live Pain Free! Ready to Get Started?

Our outstanding team is here to help you reach your healthcare goals.